We all have tried at one time or the other to lose those extra pounds or get rid of those love handles or that paunch. We start with some exercise and try to eat clean but when nothing really works, we try out the insane crash diets of just juice and salad and whatnot. This only results in making us sick and once the diet is over, we go back to our original state.

How we have all dreamt at night about that magic potion that can make us thin and help us shed our weight. I am here to tell you that there is such a thing. Only it’s not magic but made naturally from a plant. It’s called Forskolin.

Produced from the Indian Coleus plant or Coleus forskohlii, it has been for years used as a treatment for heart disease, convulsions, spasmodic pain and painful urination. It’s also used to alleviate digestive problems and help reduce weight.

There have been a number of studies which have been performed on obese men and women as well as rats to find out the effects of Forskolin weight loss. Half of the study group was on placebo and the other half on Forskolin. It has been found that Forskolin helps people reduce weight effectively. Not only that, they also felt their digestive system getting better, they had an increased testosterone level and they felt less fatigue and stress.


How does Forskolin Weight Loss work:

When the users regularly consume the supplement, it helps in the accumulation of cAMP (cyclic adenosine monophosphate). It’s a second messenger” that impacts various biological processes. After the first messengers begin cellular processes, and then second messengers act as translators in cellular processes within your body. The activation of cAMP is important because it helps regulate blood glucose and fat metabolism levels. Thus in this way, the weight loss occurs.


How to take Forskolin:

Forskolin is available in various forms such as powder, pill, intravenous and inhaler (for asthma). Only a doctor can prescribe the intravenous method and the inhaler.

  • It must contain 20% Forskolin.
  • It must have no fillers, binders or any additives.
  • You must take at least 500mg a day



  • Weight Loss: The major benefit of this supplement is the effective weight loss that it helps its consumers with. You have examples of people losing over 10 pounds in a single week with relatively no change in their lifestyle or activity. There are a number of similar cases which have come to view. This is the primary reason that a supplement, which was unheard of some time ago has today become a rage and has people clamouring for it.
  • Digestive System Improvement: Ancient people understood that many of the ailments start from the digestive tract. So they took special care of their digestive system. If the food is digested effectively, then the nutrients are properly absorbed by the body and this keeps the body healthy.
  • Improves Heart Conditions: If you suffer from a heart condition, then this natural supplement can help your heart in functioning smoothly.
  • Helps Reduce Blood Pressure: For People with a high blood pressure condition, this is a boon as this helps keep your blood pressure in check and keeps it from increasing.


Side Effects:

  • As it lowers blood pressure, people with low blood pressure conditions should not take this supplement.
  • Pregnant women or people having surgeries or had a surgery in the past two weeks should avoid Forskolin
  • If there is any irritation, occurrence of rashes, teary eyes, itchy throat while taking this supplement, then the supplement should be stopped and a doctor should be consulted.



Forskolin is an effective supplement for reducing weight and should be taken in addition to a normal and healthy life. It’s super effective when used regularly as a regular dosage keeps your body healthy and active without any adverse effect on your health. It’s a natural supplement that does not harm your body with any adverse chemicals as it’s extracted from a plant. While this has already been in use since hundreds of years and has it’s benefits listed in Ayurveda.